ЁЯеж Healthy Foods That Heal: Eat for the Body You Love
ЁЯСБя╕П Carrot тЖТ Eyes
Boosts vision & prevents night blindness.
ЁЯлШ Beans тЖТ Kidneys
Supports kidney health & provides fiber.
ЁЯНЗ Grapes тЖТ Lungs
Improves lung function & fights infections.
ЁЯлЪ Ginger тЖТ Stomach
Aids digestion & soothes nausea.
ЁЯНа Sweet Potato тЖТ Pancreas
Balances blood sugar naturally.
ЁЯеС Avocado тЖТ Uterus
Supports hormones & fertility.
ЁЯем Beet тЖТ Liver
Detoxifies and cleanses the liver.
ЁЯНЛ Citrus тЖТ Breasts
Boosts immunity & protects tissue.
ЁЯза Nuts тЖТ Brain
Sharpens memory & brain power.
ЁЯНЕ Tomato тЖТ Heart
Lowers blood pressure & protects the heart.
ЁЯМ┐ Spinach тЖТ Muscles
Builds strength with iron.
ЁЯНН Pineapple тЖТ Joints
Reduces inflammation and pain.
тЭдя╕П Final Tip:
Color your plate, fuel your body! A few smart bites each day can keep your whole system strong and thriving. ЁЯМИЁЯеЧ